Speak Life September

The Speak Life September Course is a 30 Day Transformation Course designed to ignite one's wellness journey.

Intentional living is not just for others; it's within your reach too.

You need to decide to make a change and commit to it.

Are you feeling burnt out, not as focused as you should be, feeling misaligned and running on autopilot? I have been there too, and if this sounds like you, this is the course for you. You may feel like all you have been doing is no longer working and need to commit to something to get back into action and feel whole again.

Speak Life September will help you re-focus for the last quarter of the year, help you develop the habits you need to be a better you and live Life with more clarity and intention. Our high-level
Wellness and accountability course is designed to help you navigate your Wellness.

Join Us

Hi there, I'm Mpoomy Ledwaba!

The year was 2019, a few months after giving birth to my beautiful daughter, Nuri. My ignorance
or innocence had me grappling for rainbows & sunshine, fulfilment & emotional rejuvenation,
and most importantly, which is embarrassing but true, I desperately wanted to look good. Instead, my reality was dull, empty, and I felt ugly. For the first time in my life, I felt ugly & overweight. My pain does not take away from my joy as a mother, but it was not enough. I couldn't place my entire identity on my little girl; I needed to recognise that I, too, was a newborn. Shortly after recognising my struggle with postpartum depression, I landed in my first therapy session. It felt like another day, but God was birthing something new in me—Wisdom & Wellness, a wellness hub that only became official sometime later. The truth is that I was almost 10-15kg overweight, mentally & emotionally drained, and I was going through life and not living. Something in me sparked, and I was ready to make a change that would change not only my physical being but my entire being. I needed a holistic makeover and didn't want to do it alone.

So the #SpeakLifeSeptemberChallenge came about. I tweeted a few things to do, such as
expressing daily gratitude on the app, and asked people to join me. Surprisingly, I wasn't the only one who needed it, which was evident in the aftermath. The testimonies have been endless and continue to pour in. See, the #SpeakLifeSeptember challenge is based on the law & truth that we become what we speak, so our language has to look, sound and eventually become Life. My struggle, pain and ugliness were not in vain. God birthed a hub that would and continues to change lives. I fully embrace that every now and then, a new me longs to burst out, just like a caterpillar becomes a butterfly. I have learnt to welcome Change, growth and new beginnings. It takes work, beautiful, complex and messy work, but we are in it together. We are intentional to focus on progress, not perfection. I hope this course births something new in you to share with the world.
Welcome to #SpeakLifeChallenge2023

Find out more About Wisdom & Wellness

Our theme for 2023 is 'The first rule of healing'

This is a line I borrowed from Irene Lyon; she further
elaborates by saying that Change comes second, and self-awareness must come first. We must know who we are, where we come from, what hurts us, and what triggers and motivates us
before we embark on a path of Change. Tools and resources will be shared to navigate our
journeys, but first, let's heal by putting self-awareness first.

Is this course for you?

This course is for you if:

You are looking to live more intentionally
You need more FOCUS and CLARITY in your Life.
You are tired of not reaching your goals

At the end of this course you will feel:

• You will have a renewed mind, clarity and direction
• You will feel accomplished and productive
• You can take charge of your day, routine and habits.

This is what the course entails:

Transformational Journal

Physical Speak Life September Transformation journal.

Group Coaching

Receive weekly video coaching to help you navigate your journal.

Membership

Be a Part of a community that is taking part in the Speak Life Challenge as well.

Course Testimony

'My relationship with God was trembling, I was carrying so much weight of the world, and I wasn't quite clear with my intention until I watched Mpoomy's very first YouTube video titled "First Things First"

In 2020, I joined the #SpeakLifeSeptember challenge; 4 years later, I still vouch for it, my life gradually transformed, and I rebuilt my relationship with God. I remember being so afraid to quit a job that it almost caused me a stroke; at the time, I was building a home for my family, and I wanted to finish building it so bad because It pained me knowing we've lived in a shack for a long time, as much as I rented, stayed in a decent apartment I was not fulfilled.

Questions that I kept asking myself were: How will I manage to pay the home loan if I quit this job? how will I help my sister with her varsity tuition? I was trusting in my own understanding and not leaning to God's promises in my Life. Journaling daily, and writing down what I'm grateful for really shifted my negative mindset; it helped me shape my thoughts; the mind takes the shape of what you frequently hold in thought; I know this better now.

I resigned, and I finished building the family home; I never lacked; I just needed to trust in him and not fear what tomorrow holds. The weekly sessions we had also made me realise that every encounter in my life is there for a reason; it's never there to break me but to build me and help me grow, especially spiritually.

Thank you, #SpeakLifeSeptember family.

Nthabi